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Attachment Theory 101: Lessons from the Farmyard

When clients enter therapy, one of the first things they want to figure out is why their relationships always seem to turn out the same...

Coupling and Trauma in the Context of COVID-19

A headline in the Guardian online jumped out at me this morning, “Lockdowns around the world bring rise in domestic violence”. This...

If it's in the past, why doesn't it stay there?

The comment I hear the most in an early session of therapy with a childhood trauma survivor is--"that's all in the past, I shouldn't have...

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